First Corinthians Baptist Church

Scripture

Luke 22:17-21

¹⁷ And he took the cup, and gave thanks, and said, Take this, and divide it among yourselves:

¹⁸ For I say unto you, I will not drink of the fruit of the vine, until the kingdom of God shall come.

¹⁹ And he took bread, and gave thanks, and brake it, and gave unto them, saying, This is my body which is given for you: this do in remembrance of me.

²⁰ Likewise also the cup after supper, saying, This cup is the new testament in my blood, which is shed for you.

²¹ But, behold, the hand of him that betrayeth me is with me on the table.

Announcements

FCBC Family and Friends Day Crab Feast tickets are for sale:

Sunday, September 15, 2024, 2:00pm – 6:00pm, Donation $70.00

See flyer for more information.

           Healthy Living

Healthy Breakfast Substitutes

Replace Egg Whites with Whole Eggs

To eat the yolk or not to eat the yolk? That’s the age-old question. Thanks to recent science, however, we finally know the answer. As it turns out, eating whole eggs is far healthier than sticking to the whites. That’s because the yellow contains a fat-fighting nutrient called choline, so opting for whole eggs can actually help you trim down!

Replace Flavored Oatmeal with Unsweetened Oatmeal

Sure, there are a few exceptions to the rule, but generally speaking, instant, flavored oatmeal is a chemical and calorie landmine—and one that’s been stripped of its wholesome nutrients. To dial back on the excess sugar and additives, zap some rolled oats with some water in the microwave and top with some cinnamon, nuts, and light drizzle of honey for added flavor. If you’re more of the set-it-and-forget-it type, overnight oats may be an even better solution for you.

Replace Sausage with Bacon

Surprising fact: Gram for gram, sausage is actually healthier than bacon. But since bacon is easier to eat in moderation (it’s cut much thinner and absorb less oil than sausage), we suggest swapping your daily serving of processed cylindrical meat for a single strip of pan-fried bacon, which has just 43 calories and 3 grams of fat.

Source: https://www.eatthis.com/healthy-food-substitutes/

Psalm 133

Dr. Tiffany Gholson had seen crime impact her small American city of East Saint Louis, Illinois, in many ways. By 2023, however, the town recorded a 31 percent drop in homicides and a 37 percent drop in crime overall. What happened? A partnership. Working together, the city’s Public Safety Enforcement Group—including the state and city police, the city school district, and a faith organization—combined efforts to turn the tide for all citizens.

“We say it’s a marriage,” Dr. Gholson stated, with all members of the city partnership joining in to help citizens. The school district’s Wraparound Wellness Center, which she leads, involves school social workers, nurses, and staff to support kids impacted by crime or accidents. Other agencies share their strengths. Police commit to talk more with people on the street—and listen.

The psalmist David wrote, “How good and pleasant it is when God’s people live together in unity!” (Psalm 133:1). “Harmony,” David added, “is as refreshing as the dew from Mount Hermon” (v. 3 nlt). David was referring to people who share a unifying faith in God. Rather than divided by doctrines or politics, we are one. The concept may feel elusive, yet it blesses all. It’s a beautiful goal for believers to show concern for one another—especially in our cities desperately in need of the love of Jesus.

By:  Patricia Raybon SOURCE: https://odb.org/2024/07/14/better-together-3

JULY IS SARCOMA AND BONE CANCER

AWARENESS MONTH

Sarcomas are a rare group of cancers in which malignant cells form in the bones or soft tissues of the body.

Sarcoma bone cancer awareness month

Soft tissue sarcomas form in cartilage, fat, muscle, blood vessels, tendons, nerves, and around joints. Osteosarcomas develop in bone; liposarcomas form in fat. Rhabdomyosarcomas form in muscle, and Ewing sarcomas form in bone and soft tissue.

Bone and joint cancer is most frequently diagnosed among teenagers. Soft tissue cancers typically affect those 55 years or older.

In 2024, approximately 13,590 cases of soft tissue sarcoma and approximately 3,970 cases of bone and joint cancer are expected to be diagnosed in the United States. That is according to estimates from the National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER). Some 5,200 and 2,050 people are expected to die from soft tissue and bone sarcomas, respectively. The five-year survival rate for soft tissue sarcomas is 65.9 percent. The survival rate for bone and joint sarcomas is 68.2 percent

Because sarcomas are difficult to distinguish from other cancers when they are found within organs, their incidence is probably underestimated, according to the National Cancer Institute.

Having certain inherited disorders can increase the risk for soft tissue sarcomas. These include retinoblastoma, tuberous sclerosis, Werner syndrome, and nevoid basal cell carcinoma syndrome. Other risk factors for soft tissue sarcomas include past treatment with radiation therapy for certain cancers; exposure to certain chemicals, such as thorium dioxide, vinyl chloride, or arsenic; and long-term lymphedema in the arms or legs.

Past treatment with radiation can increase the risk of osteosarcoma and other types of bone cancers. Other risk factors for osteosarcoma include treatment with anticancer drugs called alkylating agents. Having a certain change in the retinoblastoma gene is also a risk factor. So is having certain conditions including Paget disease, Diamond-Blackfan anemia, and Werner syndrome.

More info and source:  https://www.aacr.org/patients-caregivers/awareness-months/sarcoma-and-bone-cancer-awareness-month/